Recipe of Ultimate Oil Free Besan Palak Paratha

Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, oil free besan palak paratha. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Oil Free Besan Palak Paratha is one of the most favored of recent trending meals in the world. It is simple, it’s fast, it tastes delicious. It is appreciated by millions daily. Oil Free Besan Palak Paratha is something that I’ve loved my entire life. They are fine and they look fantastic.

To begin with this particular recipe, we have to first prepare a few components. You can have oil free besan palak paratha using 16 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Oil Free Besan Palak Paratha:

1. Prepare 200 gms whole wheat or multigrain flour
2. Prepare 1/2 cup besan(chick pea flour)
3. Make ready 1/2 cup washed and finely chopped spinach leaves
4. Prepare As required Chilli powder
5. Get As required Turmeric powder
6. Prepare As required cumin powder
7. Prepare As required coriander powder
8. Get As requireed dry mango powder
9. Get as per taste asafoetida
10. Get to taste Salt
11. Take 1 tsp sesame seeds
12. Take 1 tsp ajwain seeds
13. Take As required Warm water to mix the dough
14. Take 2 tablespoons freshly grated coconut
15. Take 1 tablespoon fresh curd (from skimmed milk)
16. Take 1 tsp ginger and garlic paste

Steps to make Oil Free Besan Palak Paratha:

1. First, keep 1 cup water to boil. When it starts boiling, add Besan, spinach, salt, dry mango powder and keep whisking till a thick lump is formed.
2. Then add all the spices and cool the mixture. Your stuffing is ready.
3. Mix whole wheat flour, salt, 1/2 tsp ajwain, 1 tablespoon curd and knead to a soft dough using warm water. Keep covered for 10 minutes.
4. Now heat a skillet, take out lemon sized portion from the dough and stuff each with equal sized stuffing balls. Roll out to round and a little thick parathas.
5. Roast the parathas on hot skillet from both sides till golden brown. Serve with homemade curd, chutney or your favourite dip and enjoy.

So that’s going to wrap this up for this special food oil free besan palak paratha recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!