Easiest Way to Make Homemade Healthy Amaranth Roll

Hello everybody, it’s Brad, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, healthy amaranth roll. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Healthy Amaranth Roll is one of the most well liked of recent trending meals on earth. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look fantastic. Healthy Amaranth Roll is something which I’ve loved my whole life.

To get started with this recipe, we must prepare a few components. You can have healthy amaranth roll using 22 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Healthy Amaranth Roll:

1. Get For dough
2. Make ready 3/4 cup Amarnath flour
3. Get 1/4 cup Ragi flour
4. Make ready 1/4 cup Pearl Millet flour
5. Make ready 1/4 cup soyabean flour
6. Prepare 1/2 tsp Salt
7. Make ready 1 tbsp oil
8. Take 1/3 cup water
9. Take for stufft
10. Take 2 cup chopped vegetables (broccoli, cauliflower, beans, jalapeño, olive, capsicum, carrot)
11. Make ready 2 tbsp tomato sauce
12. Make ready 1 chopped onion
13. Take 1 tbsp chopped garlic
14. Prepare 2 tbsp chopped coriander leaves
15. Make ready to taste Salt
16. Take 1 tsp black pepper powder
17. Make ready 1 tsp turmeric powder
18. Get 1 chopped green chilli
19. Get 4 eggs
20. Get 3 tbsp Oil
21. Get as needed For garnish slice onion
22. Make ready 4 tsp Garlic pickle

Instructions to make Healthy Amaranth Roll:

1. In a bowl take all types of flour, atta all the above ingredients, then add salt, oil mix well then add water and make a soft dough cover it for 10 minutes.
2. Heat 1 tbsp oil in a kadai, add chopped onion, chilli, garlic stir and cook for 2 minutes on low flame. Then add all the chopped vegetables, salt to taste, turmeric powder and chopped chilli mix well. Cover and cook for few minutes till tender and add chopped coriander leaves and tomato sauce mix well and keep aside for stuffing.
3. For roll again Knead the dough for one minute then divide it into 4 balls, make roti, heat a tawa make a roti add 1 tsp oil fry it both side then add one egg on the top of the roti season it, flip it add little oil fry 30 seconds again flip it to the other side stuff the vegetables and roll it, same process make all rotis and serve hot with onion and chilli pickle.

So that’s going to wrap it up with this exceptional food healthy amaranth roll recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!